And here I stand, 4 years later, and I can say with full confidence, from a place of genuine and deep love for myself (a love I truly never thought imaginable), that I have finally become the version of myself I dreamt of when I was so dark and so low. In that time, I’ve spent time in stillness, sitting alone with myself. I’ve also stretched far & wide, by literally circling the globe in order to expand my horizons and start to shift my perspective. I’ve sought out healers in the jungles of Bali, plant medicine guides in the Sacred Valley of Peru & breathwork masters on the beaches of Portugal. I’ve sought every experience that called out, to try to mend my own cracks and have seen the beauty in sharing my experience with others in hopes of supporting their own healing efforts. Through my recovery journey & personal experience, I believe I have found my calling;

To be someone who can live in service of others. To share my own experience to help give people the tools they need to become the best version of themselves.

This website is intended to be a tool for me to help you along the way. I’ll work to provide resources, recommendations, tips & tracks and links to things I love.
Full Disclosure - as someone who used to manage the development of million-dollar websites, my bar is so high for work in this space, and coming forward in this way feels really in alignment, but also truly terrifying. But one of the greatest lessons I’ve learned is that doing the things that deeply scare you can result in the most deeply rewarding outcomes, so here I am 🤍

I’m excited to watch this site evolve & grow alongside me, as I continue to evolve & grow into this beautiful next stage of my life.